Oil, spotted seal (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Oil, spotted seal (Alaska Native) are listed below.
Water
|
0.25 g
|
0.25
|
g
|
0.25%
|
Energy (calorie)
|
894 kcal
|
894
|
kcal
|
|
Energy (joule)
|
3740 kJ
|
3740
|
kJ
|
|
Protein
|
0 g
|
0
|
g
|
|
Total lipid (fat)
|
99.32 g
|
99.32
|
g
|
99.32%
|
Ash
|
0 g
|
0
|
g
|
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
0 mg
|
0
|
mg
|
|
Iron, Fe
|
0 mg
|
0
|
mg
|
|
Magnesium, Mg
|
0 mg
|
0
|
mg
|
|
Phosphorus, P
|
0 mg
|
0
|
mg
|
|
Potassium, K
|
0 mg
|
0
|
mg
|
|
Sodium, Na
|
0 mg
|
0
|
mg
|
|
Zinc, Zn
|
0 mg
|
0
|
mg
|
|
Copper, Cu
|
0 mg
|
0
|
mg
|
|
Manganese, Mn
|
0 mg
|
0
|
mg
|
|
Selenium, Se
|
2.2 µg
|
2.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0 mg
|
0
|
mg
|
|
Riboflavin
|
0 mg
|
0
|
mg
|
|
Niacin
|
0 mg
|
0
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Folate, total
|
0 µg
|
0
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
0 µg
|
0
|
µg
|
|
Folate, DFE
|
0 µg
|
0
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
1044 µg
|
1044
|
µg
|
|
Retinol
|
1044 µg
|
1044
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
3480 IU
|
3480
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
6.28 mg
|
6.28
|
mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.7 µg
|
0.7
|
µg
|
|
Vitamin D
|
30 IU
|
30
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
2.1 µg
|
2.1
|
µg
|
|
Fatty acids, total saturated
|
14.74 g
|
14.74
|
g
|
14.74%
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
4.88 g
|
4.88
|
g
|
4.88%
|
15:0 monounsaturated fatty acid
|
0.28 g
|
0.28
|
g
|
0.28%
|
16:0 hexadecanoic, palmitic fatty acid
|
8.81 g
|
8.81
|
g
|
8.81%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
0
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.67 g
|
0.67
|
g
|
0.67%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
54.52 g
|
54.52
|
g
|
54.52%
|
14:1 monounsaturated fatty acid
|
0.56 g
|
0.56
|
g
|
0.56%
|
15:1 monounsaturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
10.96 g
|
10.96
|
g
|
10.96%
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
21.94 g
|
21.94
|
g
|
21.94%
|
20:1 eicosenoic, gadoleic
|
15.02 g
|
15.02
|
g
|
15.02%
|
22:1 undifferentiated, docosenoic, erucic
|
5.85 g
|
5.85
|
g
|
5.85%
|
24:1 monounsaturated fatty acids
|
0.13 g
|
0.13
|
g
|
0.13%
|
Fatty acids, total polyunsaturated
|
18.06 g
|
18.06
|
g
|
18.06%
|
18:2 undifferentiated
|
0.95 g
|
0.95
|
g
|
0.95%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.79 g
|
0.79
|
g
|
0.79%
|
18:4 octadecatetraenoic, parinaric
|
0.97 g
|
0.97
|
g
|
0.97%
|
20:2 n-6 c,c
|
0.2 g
|
0.2
|
g
|
0.2%
|
20:3 undifferentiated
|
0.1 g
|
0.1
|
g
|
0.1%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.72 g
|
0.72
|
g
|
0.72%
|
20:5 n-3 (EPA)
|
3.93 g
|
3.93
|
g
|
3.93%
|
21:5 polyunsaturated fatty acid
|
0.28 g
|
0.28
|
g
|
0.28%
|
22:4 polyunsaturated fatty acids
|
0.16 g
|
0.16
|
g
|
0.16%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
3.44 g
|
3.44
|
g
|
3.44%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
6.52 g
|
6.52
|
g
|
6.52%
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|